Thursday, July 29, 2021

CHANA SAAG (Chickpeas and Spinach Curry)


Mid-week health and mood booster ☺️😍

“CHANA SAAG”

🔅 Recipe: 
1) Pressure cook soaked chickpeas and keep aside. 
2) Purée spinach into thick paste along with garlic and with minimal water. 
3) Sauté finely chopped onion with oil and cumin. 
4) Add 1 tsp ghee and 2-3 tsp whole wheat flour to the sautéed onion mixture and sauté till slightly golden. 
5) Add Kitchen king Masala, Red chili powder, turmeric, ground black pepper and sauté for few seconds 
6) Add cooked chickpeas, salt and very little water. Cook for 2-3 mins
7) Add the spinach-garlic purée, 2% milk to adjust consistency, little sugar. Cook for 3-5 mins. 

🍀☘️ Fresh green tip: 
Do not overcook the spinach curry! The color should be retained fresh green. Do not cover tightly with a lid. Let the steam escape. Steaming longer turns the spinach color to dull/ brownish green. 

Serve hot along with Chapati/ Naan/ Rice and little ghee 😋



 

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