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Tuesday, March 5, 2013

A Sizzling Good Read:: "Food Rules" by Michael Pollan

With this Book, I am starting a new section in the blog called --      "A Sizzling Good Read", wherein, I will be sharing the book which I am reading/ have read and talk about it!

"Food Rules" by Michael Pollan.....64 Rules about 'What to eat and What to avoid' written in a very simple language!!

 Very simple "rules' that are easy to understand and that will stay with you while making "right' food choices.
E.g. He says, If it came from a plant,eat it; if it was made in a plant, don't!!
So true.... the more processed the food...the more it is likely to be 'bad' for your health.

A must read for a anyone who wants to eat 'better'!


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